Dr. Sarah Jean performing cupping treatment

Treatments…

acupuncture

A traditional Chinese therapy that involves gently scraping the skin with a smooth tool to improve circulation, reduce inflammation, and relieve muscle tension.

Gua sha

A therapeutic technique where thin needles are inserted into trigger points in muscles to relieve pain, reduce tension, and improve mobility.

Stone Medicine

A traditional healing practice that uses therapeutic stones and crystals to balance energy, promote healing, and enhance physical and emotional well-being.

Cupping

A traditional therapy where suction cups are placed on the skin to improve blood flow, reduce pain, and promote healing by creating a vacuum effect.

Tui Na

A traditional Chinese massage therapy that involves rhythmic compression, kneading, and stretching techniques to stimulate energy flow, relieve pain, and promote overall wellness.

Herbs

Uses natural plant extracts and herbs to treat various health conditions, enhance wellness, and support the body's healing processes.

Moxabustion

A traditional Chinese therapy that involves burning dried mugwort (moxa) near the skin to warm and stimulate specific acupuncture points, promoting healing and improving circulation.

Nutrition

How do we nourish ourselves? Taking a deep dive into the foods we eat, and how they make us feel. Coming up with recipes to nourish on all levels.

ALCHEMY

Alchemy is the process of internal changes. this is practiced through meditation, ritual, movement, and esoteric practices.

CUltivating health through the seasons of life.